In this video I share why I think you may be able to help fix your chronic pain / back pain.
Couch To 5K:
https://www.nhs.uk/live-well/exercise/running-and-aerobic-exercises/get-running-with-couch-to-5k/
In this video I share why I think you may be able to help fix your chronic pain / back pain.
Couch To 5K:
https://www.nhs.uk/live-well/exercise/running-and-aerobic-exercises/get-running-with-couch-to-5k/
