This Yin Yoga for Chronic Pain class is a gentle, 20-minute sequence that will help you take some time for yourself by sinking into gentle postures with the help of a blanket. Try this Yin Yoga class to release your tension and decrease your chronic pain.
Hope you enjoy!
Lots of love,
💮 Learn more about my online membership: Ease. http://www.beayogawellbeing.com/membership
This is a membership specifically for those who suffer from chronic tension, aches and stress. Each month you will receive new videos between 30 and 75 minutes, a mindfulness challenge, a new music playlist and journaling prompts to keep track of how you are feeling day to day.
I cannot wait to welcome you to the Ease community!
You can also find me at:
💙 Facebook: http://facebook.com/beayogawellbeing
💙 Pinterest: http://pinterest.com/beayogawell
💙 Instagram: http://instagram.com/beayogawellbeing
💙 Website: http://beayogawellbeing.com
🧘🏼♀️ JOIN the FREE YIN YOGA FOR STRESS & TENSION: https://beayogawellbeing.com/yin-yoga-tension-stress
🧘🏼♀️ YOGA FOR BACK CARE: https://beayogawellbeing.com/yoga-for-back-care
Please consult your doctor (GP) before starting any new physical activity. By voluntarily participating in this exercise and/or using the information provided you agree to do so at your own risk, and assume all risk of injury to yourself. You therefore release and discharge Bea Yoga & Wellbeing and/or Beatrice Leone from any and all claims or causes of action, known or unknown, arising from the use of this video or content therein.
#yinyoga #chronicpain #yogaforchronicpain