Chronic Pain Video

What’s Radical Rest And How Can It Help With Managing Chronic Pain

Here’s a quick video on radical rest a tool that helps with managing chronic pain and other conditions. It’s a pacing skill that I often teach my clients as we work on finding control over illnesses a work through adapting to life with chronic illnesses.

If you need any support you can find more resources at our shop www.thewoodscounselling.com

#focus #education #fatigue #fatiguechronique #brainfog #chronicpain #skills #lifehacks #chronicfatigue #chronicillness #balance #mentalhealth