Chronic Pain Video

Ways To Improve Chronic Illness and Menopause Naturally

Looking for ways to improve your chronic illness and menopause symptoms naturally? Igor Klibanov, personal trainer and functional movement specialist, has some great tips to help you get started. From changing your diet and lifestyle to incorporating specific exercises and stretches into your routine, these changes can make a big difference in how you feel. Watch the video to learn more and start feeling better today!

Igor Klibanov is a personal trainer specializing in chronic conditions (high blood pressure, type 2 diabetes, osteoporosis, and osteoarthritis) and hormonal issues (menopause and PCOS).

Igor Klibanov is the author of 8 books on exercise and nutrition, including 3 Amazon bestsellers on high blood pressure, type 2 diabetes, and osteoporosis.

Website: www.FitnessSolutionsPlus.ca

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My name is Stacey Chillemi, and I am a # 20 TIMES BEST-SELLING BOOK AUTHOR, SPEAKER, COACH, AUTHOR & PODCASTER I am also the founder of https://thecompleteherbalguide.com

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EMPOWER YOURSELF: DON’T LET YOUR CONDITIONS EMPOWER YOU
“Empower Yourself and Not Let Your Conditions Empower You” gives you a comprehensive, evidence-based, insightful, motivational, and inspiring playbook for empowering yourself. – https://amzn.to/3vLZjjC

POSITIVITY AND GRATITUDE JOURNAL
The Positivity and Gratitude Journal is the perfect way to start practicing gratitude and building your daily happiness. – https://amzn.to/3A5XkJD

EPILEPSY YOU’RE ALONE
A personal approach to how to cope with the disorder. – https://amzn.to/3zgEddZ

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FREE ROADMAP TO EMPOWERMENT – https://staceychillemi.com/wp-content/uploads/2022/10/empowerment-roadmap.pdf

First is What are the ‘Keys to EMPOWERMENT?’ Stacey is sharing resources from the Discussion Guide for her new book—a page that lists 6 keys to help you on your road to EMPOWERMENT.

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