In this video I talk about my thoughts and feelings on using diet as a way of treating or managing chronic health issues such as chronic pain, anxiety, depression or autoimmune disease. I also talk about how fear creates the sense of need for control and how control, obsession and distraction all play into anxiety and chronic illness.
Some of the symptoms experienced include anxiety, panic attacks, back pain, neck pain, shoulder pain, pelvic pain, inflammation, digestive problems, irritable bowel syndrome or IBS, gastric reflux, iritis or uveitis, tinnitus, headaches and migraines, brain fog, chronic fatigue, addictive or obsessive behaviour and many more.
Visit www.freedominmind.com.au for more info or if you would like personal one on one help through coaching.
