Chronic Pain Video

Try this morning Qigong for chronic pain conditions! |Qigong| |Energize| |Healing Energy|

Those of us living with chronic pain conditions know that sometimes getting up in the morning can really be a chore. As someone who lives with Stage IV breast cancer with extensive metastases to my skeleton, I manage pain both from the cancer and the medications I need to take to stay stable. I know how it feels to wake up in the morning and feel like you are 100 years old!

This movement sequence starts in bed and gets your blood, qi, and fluids moving to prepare to stand up and start your day. Lubricate your joints and generate healing energy for your entire system!