Chronic Pain Video

This is your reminder to unclench that jaw! #tmjpainrelief #chronicpain

This is your reminder:

Unclench that jaw! Separate those teeth and follow my self-massage. I promise, you’ll feel better instantly.

The Temporalis and Massetter muscles are key players in TMJ/TMD pain and the main muscles involved in jaw clenching and grinding.

Save this to try later and share with someone it could help! Try this and comment below with the results! I’d love to hear from you!