Chronic Pain Video

The Most Important Advice for People Over 40 to Prevent Chronic Pain

In this video I want to share with you the most important exercise (and work) advice for people over 40 to prevent chronic pain.
Ignoring this advice has had a greater negative impact on the wellbeing of my patients than almost any other single thing.
I will also share one of the most common mistakes I see people make that can lead to chronic pain. This mistake is so common I actually have a sign in my office about it.
Want to know what it is?
Watch the video now.