In this episode of Power To The People Pleasers with Amy Ballantyne, Executive Coach, and DK Ciccone, Pilates for Pain Specialist, Author and Speaker they discuss the link between chronic pain and people pleasing.
Dana Karen (DK) Ciccone is a certified Pilates Instructor (Balanced Body, NPCP) who helps people in pain improve strength, mobility, and well-being in a weight-neutral environment. Inspired by her own experiences with chronic low back pain, DK focuses on post-rehab clients and chronic conditions. Her first book, You’re Meant to Move: A Guide to Conquering Chronic Pain, Increasing Stress Resilience, and Reclaiming an Active Life, comes out December 2023.
Free 2 Part Movement Series for Low Back & Hip Pain
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