In this episode I have the honor of interviewing Jim Prussack, The Pain PT.
Jim Prussack is a licensed physical therapist who specializes in mind-body treatment for chronic symptoms in the body. Jim has been practicing for over 20 years and has learned personally from some of the top people in this field such as Dr. Howard Schubiner, Dr David Schechter, Alan Gordon, Lorimer Mosley, Georgie Oldfield, and others. Jim has overcome his own chronic pains and chronic anxiety using this approach and he continues to learn more everyday as he helps people to regain their lives through this work.
We go in 2 directions within this video. The first half is geared towards things that are NOT causing the pain such as core stability, trigger points, ergonomics, etc. He explains why and what is actually causing the symptoms that feel “very structural.”
The second half is geared towards leaning into our emotions and how to do that by expressing them physically, verbally, written or somatically. In the middle of that, we talk about how to work with anxiety. It’s a loaded episode, you guys! I hope you enjoy.
If you haven’t already checked out his social media accounts, you definitely should!
If you are looking to reverse your chronic pain or symptoms from a Christian perspective, reach out for a free consult to see if we are a good fit for your healing journey.
Website: thoughtbythoughthealing.com
Email: thoughtbythoughthealing@gmail.com
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