Chronic Pain Video

The Daily Grind: Overcoming Chronic Pain (Day #24)

Day 24, In this video series I’m documenting my life every day as I battle against chronic pain. I don’t know of anyone my age dealing with the sort of things that I have to go through so I thought I’d share my experience and showcase the challenges and victories along the way as I find out what it takes to live a pain free life.

Feeling good today, lots of work so been a packed day. Shoulders starting to be more mobile and able to move again, even though they’re feeling weak, I know I have to start from nothing again so I’m prepared. Taking the time to really move slowly with the workouts, and focus on full range of movement and stability. I still find myself procrastinating during the day but I have also noticed myself to be happy during the day thinking about the life I have. I am very grateful to be where I am.

If you or someone you know suffers with chronic pain, feel free to reach out. I’d love to hear your story and see what’s possible with this curse we share. I’m going through this to show you it’s possible and how to go about it in your own way.