Yawning is a normal and involuntary action. When we yawn, we open the mouth, take a deep breath in, and slowly exhale out. Afterwards, there is usually a
Tag - Health and Wellness
Working out to improve physical health may be one of your top priorities, but did you know that a workout can also be beneficial for your mental health? It is
New research study shows how everyday physical activities, such as climbing stairs, can improve personal well-being. The benefits of physical activity on
New guidelines on recommended physical activity consider ways to potentially counter the health risks associated with a sedentary lifestyle. It is no secret
Mental illness forms the greatest burden of disease globally, exceeding the morbidity of both cardiovascular disease and cancer. Studies show that eating a
Millions of adults worldwide suffer from sleep disorders,1 which are associated with hypertension, depression, obesity, diabetes, and stroke.2 Wearable
Clinical review of cannabis hyperemesis syndrome describes the epidemiological and pathophysiological course of illness. Cannabis, derived from the plant
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This post contains affiliate links. When you shop using these links we earn a commission that helps support the website – at no extra cost to you –