Image by Vladyslav lytvyshchenko @Unsplash A new study reveals harmful associations between long-term exposure to air pollution and increased risk of
Tag - anxiety
Exercise has a variety of health benefits, but can exercise be associated with a reduced risk of anxiety disorders? Regular exercise can positively affect
Physical activity can have countless health benefits. From maintaining a healthy body weight to reducing the risk of bone fractures, physical fitness can
There may be a natural anti-anxiety supplement available, according to a recent study. Beta-sitosterol, an already established natural cholesterol-lowering
Music therapy can have many influences on mental health, as one less-traditional form of treatment for mental illness. Treatments for mental illnesses can be
Probiotics have been associated with improved mental health. Is there a link between probiotics and mental health? The human gastrointestinal tract contains
There are four widely used mental health tests that mental health professionals use in their practice. Many mental health tests exist, and are often widely
Working out to improve physical health may be one of your top priorities, but did you know that a workout can also be beneficial for your mental health? It is
A recent study examined the association between the use of prescription opioids, depression and anxiety disorders. In the past two decades the United States
Signs of anxiety in children need to be correctly identified to help with prompt diagnosis and intervention. Many children experience feelings of sadness
