Your musculoskeletal system includes your bones, cartilage, ligaments, tendons and connective tissues. Your skeleton provides a framework for your muscles and other soft tissues. Together, they support your body’s weight, maintain your posture and help you move.
When something goes wrong, it can often result in severe, chronic pain. Back pain is one of the most common musculoskeletal ailments. 500+ million people worldwide are affected by it at any one time.
In this video, Dave a chiropractor with 20 years experience, shares his top 3 tips for dealing with low back pain.
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Check out mypainkit.com for even more insights and informative blogs.
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