Chronic Pain Video

Stretching to reduce Chronic Pain

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Check out our other YouTube low-impact stability ball exercise videos:

Stability Ball Wall Exercise: https://www.youtube.com/watch?v=Rk1pulvoQPg
Stability Ball V Exercise: https://www.youtube.com/watch?v=90x_S-9b2ng
Stability Ball Roll Exercise: https://www.youtube.com/watch?v=fRJfKWJBdi4
Stability Ball Reverse: https://www.youtube.com/watch?v=Ve_NVYeqeI4
Stability Ball Overhead Ball Squat: https://www.youtube.com/watch?v=ScFcIGI9kWI
Stability Ball Hamstring: https://www.youtube.com/watch?v=GT9X_4-zRSM
Stability Ball Knee Tucks: https://www.youtube.com/watch?v=vSK7gbeRWmw

Low Impact Seated Exercises:

Impact Seated Oblique Taps: https://www.youtube.com/watch?v=vm0hpl2gt_A
Low Impact Exercises: Leg Lifts: https://www.youtube.com/watch?v=LN8xbKPoqYo
Seated Dive Row: https://www.youtube.com/watch?v=94epYz0m8E4

Yoga Videos:

Yoga and Menopause: https://www.youtube.com/watch?v=1PISUZP_I98
Childs Pose: https://www.youtube.com/watch?v=KY1hyjPhiek
Wind Freeing: https://www.youtube.com/watch?v=SHhFBNwC9w4
Cat Pose: https://www.youtube.com/watch?v=Y_3LrMfzPfo
Cobra Pose: https://www.youtube.com/watch?v=Zhpyyrgz_UI
Corpse Pose: https://www.youtube.com/watch?v=v3JeWhXtG00
Downward Dog Pose: https://www.youtube.com/watch?v=EIbr1iEFK9I
UpWard Dog Pose: https://www.youtube.com/watch?v=pDCUUuWqCsM

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