I have seen my client’s pain level cut in half just by doing this. it’s amazing how much tension we carey when stressed, going through illness or an injury, tired, or just living life in general. practice daily.
#chronicillness #chronicpain #chronicillnessawareness #invisibleillness #invisibledisablity #fibromyalgia #fibromialgia #ehlersdanlossyndrome #mecfs #occupationaltherapy #psychology #stressrelief ##sleep
