Smoking does a lot of damage to the body, including the neck. The chemicals in cigarettes irritate the delicate muscles and tissues in the neck, causing pain and stiffness. Not to mention, the carbon monoxide from smoking deprives the body of oxygen, which can also cause pain in the neck region.
Quitting smoking is the best way to prevent neck pain. There are many resources available to help you break the habit and improve your health. Take the first step today and start enjoying a pain-free life!
🌐If you’re looking for more health support, I’m Dr. Ruth, a health coach for chronic pain sufferers, and I can give the best help you need by visiting my website and joining the email list: https://www.chronicpainrescue.com/
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✉️ Comment down or send me a message if you have any questions or a topic you’d like me to discuss.
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