Pain Management Video

#Shorts – Resetting your circadian rhythm can benefit your pain management

The circadian rhythm determines the changes within an organism (including humans) over a 24 hour period. It is governed by the effect of light and dark – day and night but also by the blue light emitted by electronic devices (for example) that can trick our bodies into thinking it is still daytime. So how can resetting our circadian rhythm benefit our pain control?

Hello and thank you for visiting my YouTube channel. I’m Dr Deepak Ravindran, multi-award-winning pain expert, consultant and author of the Amazon bestseller, ‘The Pain-free Mindset.

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