Season 2 Highlights: Chronic Pain Treatment, Ketamine Therapy, TCM, Work-Life Balance, & Combatting Climate Change
Have you ever been curious about the benefits of psychedelics when paired with psychotherapy? What about if Traditional Chinese Medicine integrated into fitness training could be key to optimal health and human performance?
As entrepreneurs, how do we achieve a healthy work-life balance? Is it even possible?
What if you could end chronic pain?
Or what if you could improve your athletic performance and recovery AND combat climate change at the same time?
Over the past season on the pod the boys have had the opportunity to sit down with numerous incredible guests, discussing everything from the topics above to so much more—all with the end goal to learn, educate, and continue to discover ways to improve both mentally and physically. Oh, and of course, how to turn *any* of the struggles life throws at us into strength 💪
So, in celebration of our 100th episode approaching, we decided to look back and put together an episode featuring just a few of the highlights from Season 2.
Below are brief summaries and timestamps for each episode featured. We’ll see you inside.
*Episode 52 – How To End Chronic Pain with Dr. Mitchell Yass (Time Stamp 01:29:20 ) Dr. Mitchell Yass, DPT, is the creator of The Yass Method, which uniquely diagnoses and treats the cause of chronic pain through the interpretation of the body’s presentation of symptoms.o
*Episode 58 – How Ketamine Therapy is Combatting the Mental Health Crisis with Dr. Remi Drozd (Time Stamp 08:10:24) A board-certified physician with over 15 years of experience, Dr. Remi Drozd has observed firsthand the benefits of psychedelics and their impact on improved wellbeing in the clinical setting and is also trained as a ketamine practitioner.
*Episode 69 – Traditional Chinese Medicine, TCM in Fitness with Andy Tsz Chiu Chan (Time Stamp 14:53:00) With a master’s degree in exercise science, Andy Tsz Chiu Chan has a genuine passion for making a positive impact in the fitness industry through learning and sharing different unique methodologies.
*Episode 75 – Work-Life Balance Tips for Entrepreneurs with Jan Broders (Time Stamp 21:46:12) Through his coaching business, Jan Broders assists high-performing individuals and corporations with positive ways to deal with work burnout and helps to create practices for people to become mindful, happy, and successful in their work and life combined.
*Episode 84 – Health Benefits of Algae & Combatting Climate Change with ENERGYbits CEO Catherine Arnston (Time Stamp 29:45:23) Founder and CEO of ENERGYbits Catherine Arnston discusses the power of algae, the benefits of an alkaline diet, and the difference between spirulina and chlorella and what they do in the body.
Dr. Mitchell Yass website (https://livewithoutpains.com)
Dr. Remi Drozd on Instagram (https://www.instagram.com/rd10june/)
Andy Tsz Chiu Chan website (https://www.tszchiu.com/)
Jan Broders website (https://janbroders.com)
ENERGYbits & Catherine Arnston website (https://www.energybits.com)
Where to find us:
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@james_lohan – CONTACT FOR PODCAST PRODUCTION! (https://www.instagram.com/james_lohan/)
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