Discover this 10 minute easy stretch that will help you with your Sciatica. Learn this 1 easy stretch. Immediate results. Relieve sciatica. Natural treatment. Safe and proven. Sciatica exercises.
Sciatica refers to pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and buttocks and down each leg. Typically, sciatica affects only one side of your body. This causes inflammation, pain and often some numbness in the affected leg.
Feel free to leave your comments on how it goes for you in the comment section down below!
Please share and subscribe to the “Yoga With Pom” channel for more free Iyengar Yoga videos🧘♀️🧡 .
mbiyengar@gmail.com
Related Videos: Yoga For A Healthy Back: https://www.youtube.com/watch?v=AjDk4…
WARNING: Please make sure you consult your physician before you enroll a physical practice.
