Chronic Pain Video

Recovery from Chronic Pain is Possible

Recovery from chronic pain looks different for everyone. For some people it may be a reduction in pain levels, for someone else it may be returning to their important activities and re-engaging with life again. Regardless of what recovery looks like for you, there are many ways to manage chronic pain without medication. Here are 3 steps you can take to make sure recovery is possible.


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I’m Mahin, an Advanced Practice Physiotherapist and Independent Prescriber specialising in Pain Management, working in the West Midlands, UK.

I started The Wellness Puzzle to help people live a life full of enjoyment and experiences, with the freedom of knowing their health or pain will not be a barrier, in the same way I have helped many of my patients.

Outside of work as a Physio and The Wellness Puzzle, I love travelling, coffee, cricket, creating new experiences with the people close to me and keeping active.

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DISCLAIMER: The Wellness Puzzle is intended for educational and reference purposes only. The videos on my channel, content on my website or on social media are not intended to be a substitute for professional advice, diagnosis or treatment by a healthcare or medical professional. You should always carry out your own research and seek medical advice where required regarding a medical condition. Never disregard professional advice or delay in seeking such advice because of something you have heard on this video or read on my blog or website.