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Qigong is an essential branch of Traditional Chinese Medicine known as “Chinese Yoga” and has some striking similarities to Tai Chi, as both apply to Qi and health. Through practice, body movements, breathing techniques, sound, meditation, and mental functioning are used to work directly on Qi – our life force. Millions are made worldwide. Regular exercise can completely change your life, well-being, and lifestyle. It enables self-healing and enhances our ability to look inside and see our true potential.
White Tiger Qigong – 5 Element Qigong Course
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Master Chunyi Lin: Do THIS 2 Minutes Per Day To Be Stronger Than EVER
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