Here is a recap of everything that was essential to me during my third trimester of pregnancy! Enjoy!
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SLEEP
– U shaped pregnancy pillow
– humidifier
BODY
– exercise ball
– KT tape or maternity support belt
– Tums for Heartburn
– Heating Pad
– metal water bottle
– earth mama belly oil/lolo belly cream
– prenatal vitamins
CLOTHES
Kokoala Coat Extensions for Maternity and Babywearing
– lululemon align pants (larger size)
– aerie Sunnies Wireless
– h&m maternity sweatpants
MIND
– Mamata Yoga
– Expectful apps meditation
OTHER
– Squatty Potty
– seat belt adjuster
Perinatal Health
– prenatal yoga class
– prenatal chiropractor
– prenatal massage therapist
– pelvic floor therapist
Apps & Online
– The Bump
– Pregnancy+
Pregnancy Books
– Pregnancy, Childbirth and the Newborn by Penny Simkin
– Like a Mother by Angela Garbes
– Orgasmic birth by Elizabeth Davis
– Birth Like a Feminist by Milli Hill
– Ina May’s Guide to Childbirth by Ina May gaskin
– Gentle Birth, Gentle Mothering by Sarah J. Buckley
– Birthing From Within by Pam England
Baby books
– The Shit No One Tells You by Dawn Dais
– Nurtureshock by Po Bronson
– Beyond the Sling by Mayim Bialik
– Elevating Child Care by Janet Lansburry
Postpartum books
– The Fourth Trimester by Kimberley Ann Johnson
– Cherish the First 6 Weeks by Helen Moon
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P L A N T I F U L M A M A
Instagram: https://www.instagram.com/plantiful_mama/
P L A N T I F U L M A M A P O D C A S T
iTunes https://itunes.apple.com/ca/podcast/plantiful-mama-podcast/id1448186839
Google Play https://play.google.com/music/listen?u=0#/ps/Irng4egedxyvbd73fmmo4uh56jy
Spotify https://open.spotify.com/show/487RxIIMewS0berNxYzbPk?si=U459LIoXTHm2ggmFl-9rIw
Soundcloud https://soundcloud.com/plantiful-mama
S O C I A L
Instagram ‣ http://instagram.com/itslaurielo
Goodreads ‣ https://www.goodreads.com/itslaurielo
Twitter ‣ https://twitter.com/itslaurielo
Facebook ‣ https://www.facebook.com/itslaurielo
Spotify ‣ https://open.spotify.com/user/lauriemartel
Chubby’s Instagram ‣ http://instagram.com/themrchubz
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C O U P O N S
You get a discount, I get a discount!
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F A Q s :
‣ How old are you? 26 years old.
‣ What do you study? Bachelor of General Studies with minors in Business and Women Studies.
‣ Where are you from? Quebec City, Canada. Now live in Edmonton, AB.
‣ Where is your accent from? Quebec with a mixed of media influences.
‣ What’s your ethnicity? I’m approximately a third French, a third Hispanic and a third Italian.
‣ What camera do you use? A Sony a5000.
‣ What editing software do you use? I use Final Cut Pro X.
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F T C ‣ Not sponsored! All opinions are my own (obviously). Kokoala gifted me the jacket extender. Links are mostly affiliate links.
HATE/NEGATIVITY POLICY : All hate and insensitive comments will be removed from my channel, and the users will be blocked. I post videos online for my subscribers and my own enjoyment. Your negativity is not welcome, your comments will be deleted. Thank you!
thanks for watching!!!
love,
Laurie xxx
