This video is for anyone going through physical challenges and dealing with pain. This practice is not just about relieving pain but about connecting to the wisdom of our bodies and explore root emotional and spiritual cause of the pain or illness.
First, this video discusses the connection between physical pain (from chronic pain, injury, illness and ailment) with emotional and spiritual root causes.
After, the video takes you step by step through a spiritual pain relief guided meditation for a mindful exploration of stories and emotional memory connected to the pain or ailment.
I invite you to practice this meditation as needed to give attention and care for the pain or discomfort you experience in your body.
Link for aliment connection with emotional root cause:
Website / 1:1 Session:
Visionary Art Gallery:
Love and Light