This is for your average Joe mostly but as a chronic pain sufferer Iβve found that even these simple tricks really make a difference. Links to products and places I mentioned below. ππ½
Peppermint Oil
CBD oil π
Art of Yoga Studio, Columbus, Ga
Magnesium Supliments
Epsom Salts and Baking soda I love:
https://www.youtube.com/user/yogawithadriene