This is for your average Joe mostly but as a chronic pain sufferer I’ve found that even these simple tricks really make a difference. Links to products and places I mentioned below. 👇🏽
Peppermint Oil
CBD oil 👍
Art of Yoga Studio, Columbus, Ga
Magnesium Supliments
Epsom Salts and Baking soda I love:
https://www.youtube.com/user/yogawithadriene
