Hello Moonlings, I’ve had a rough month or more health-wise. I wanted to share 2 videos I made during that time. One on February 26th when I was in the height of my chronic pain, and then one around a month later on March 8th when I was in recovery.
Our mental health is just as important as our physical health. It can cause real pain and suffering not just in your mind but in your body too.
I’m sure those of us with anxiety and depression are having our own issues during these uncertain times. It’s vital to remember you are not alone and to reach out to someone. We have so much access to technology now even if you are stuck at home, you are a few clicks away from a friend or loved one.
There are some tough moments in this video. I filmed myself during a phase of chronic pain and then recovery. This might make some people uncomfortable so please be discerning and click away if you think you can’t handle it.
For all of my anxiety, depression and chronic pain sufferers I’m here for you. You are not alone, and you are still valid, productive members of society.
I love you all,
Jaycee “Thinking Moon” 25.03.2020
RESOURCES:
Samaritans Ireland: Call: 116 123 or Text: 087 260 9090
Pieta International: Call: 1800 247 247 or Text: 51444
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https://thinkingmoon.com
