Complex Regional Pain Syndrome Patients Social Media

Memory

This post originally appeared on Reddit: CRPS group.

The brain fog is so hard to work with…

Beyond the basics of making lots of notes and saying things out loud, I’ve ended up having a lot of success with changing my diet. I follow an anti inflammatory meal plan and take a few supplements that have been game changers (fish oil, CoQ10, B12).

CRPS since 2009. I started making the diet changes in October last year, and my memory has gotten so much better!

I also do stretches that support the vagus nerve. Lots of pieces to this crazy puzzle…

This post originally appeared on Reddit: CRPS group.

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