Chronic Pain Video

Lower pain in 2 steps

Dmitri, health and longevity enthusiast shows how to lower pain in 2 steps. 2 steps to lower pain are journaling and chronic pain reduction. Dmitri explains the science behind these 2 steps and demonstrates how a patient can lower pain if these steps are implemented in a mobile app. Scientific research highlights that specialized mobile apps in fact help to lower pain. One example of chronic pain reduction is light exercise.