►► FREE GUIDE: How I used exercise to cancel my back surgery after a ruptured L5-S1 disc and live chronic pain-free today == www.fitness4backpain.com/painfreetraining
When I think back to the years I wasted following back pain relief advice given to me by doctors, chiro’s, and providers I trusted, it’s depressing.
I owe a lot of that wasted time to following things that simply don’t work. The unfortunate thing is that the more people I talk to, the more I realize that there is a strong chance you’re wasting your time doing the same thing.
What I wanted to do in this video is compile 16 of the biggest back pain relief myths and bust them wide open, giving you a more focused, results-focused strategy you can rely on.
