Chronic Pain Video

Low back pain and Hamstring pain relief: The Good Morning!

There are exercises you can perform that will help you manage your chronic pain, and the best part is that you don’t even have to stress yourself out about going to a gym, having fancy equipment, or deal with spending a lot of time on performing them.

Here is Dr. Chris going through “Good Mornings” which help protect and strengthen your low back and hamstrings

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