‘Learn to listen to yourself…without judgment.’
Pleasure requires a presence of the mind and body, but how do you do that when your body and mind are in pain?
Kristina Nekyia began her career as an underage stripper in Boston and now helps people find mobility and strength through intuitive flexibility training. She negotiates chronic fatigue syndrome and fibromyalgia. She is also one of the most sensual performers and personalities I know. We talk about how to be friends with pleasure in the midst of chronic pain and how kink was a pathway to healing.
Fit & Bendy – Online Contortion Training & Flexibility Fitness
#empowerment #confidence #lookdownthere #ilookdownthere
