Chronic Pain Video

It’s difficult to heal your body from chronic conditions without these 3 things

Chronic pain, tension, chronic mind-body conditions are not stuck in your body… they’re conditions that are being continually re-created. How and why? That’s what we explore in this video.

➜ Want to get started on a path to heal your body? Check this out:

➜ Get ongoing practice + coaching to release your body from pain and tension and feel more free in your body with the movement+ app:

Inside this video: Heal your body with the 3 pillars of movement medicine.

FOLLOW ME ON INSTAGRAM (@movement_monk):

My name is Benjamyn Fergusson & I currently live in Australia.
I’m the founder of Movement Monk (Movement Medicine Courses) & the MOVEMENT+ app.
I overcame chronic anxiety, depression, pain and movement restrictions and became the strongest, most flexible I’ve ever been, so I could live a more adventurous life.