Chronic Pain Video

It’s difficult to heal your body from chronic conditions without these 3 things

Chronic pain, tension, chronic mind-body conditions are not stuck in your body… they’re conditions that are being continually re-created. How and why? That’s what we explore in this video.

➜ Want to get started on a path to heal your body? Check this out: https://www.movementmonk.xyz/join-physical-freedom-blueprint

➜ Get ongoing practice + coaching to release your body from pain and tension and feel more free in your body with the movement+ app: https://www.movementplus.app/

Inside this video: Heal your body with the 3 pillars of movement medicine.

FOLLOW ME ON INSTAGRAM (@movement_monk):
➜ https://www.instagram.com/movement_monk/

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My name is Benjamyn Fergusson & I currently live in Australia.
I’m the founder of Movement Monk (Movement Medicine Courses) & the MOVEMENT+ app.
I overcame chronic anxiety, depression, pain and movement restrictions and became the strongest, most flexible I’ve ever been, so I could live a more adventurous life.