Chronic Pain Video

How to Use Energy Psychology for Stress, Pain and Trauma

Cindy Perlin, LCSW demonstrates an energy psychology technique that anyone can use to quickly reduce stress and pain, no matter how long you’ve had it. This little video can literally change your life.

Energy psychology is a group of methods that repidly reduces stress and trauma while calming the body. Energy psychology methods combine focusing on distressing thoughts while working with the body’s energy systems.

There are more than 155 research studies, including more than 80 randomized controlled trials, that have been published on energy psychology and 99% demonstrated the effectiveness of energy psychology for a wide range of conditions.

One of the best things about energy psychology techniques is that they are simple and easy to use on your own for pain and stress, including with this video. To delve more deeply into the root causes of your pain, it’s a good idea to find an energy psychology practitioner who can help.

Cindy Perlin is a Licensed Clinical Social Worker, certified biofeedback practitioner, chronic pain survivor, the author of The Truth About Chronic Pain Treatments: The Best and Worst Strategies for Becoming Pain Free and the founder and CEO of the Alternative Pain Treatment Directory. She has been helping her clients in the Albany, NY area reach their health and wellness goals for over 30 years. She also provides virtual pain consults. See her provider profile at