Chronic Pain Video

How to relieve chronic pain around WRISTS, FOREARMS AND SHOULDERS – Calisthenics Foundation Workout

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-19 Warm Up and Training videos
-4 Day Foundation training plan, including “At Home Workout”
-1 Ebook “The 6 Things To Know To Start Calisthenics
-1 Full Day Meal Plan
-1 Month Motivation Schedule
-Access to online community
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