In this video I talk about how reducing stress can be helpful in reducing chronic pain. Chronic pain is a complex phenomenon with many layers. Stress can be a major factor that contributes to the experience of chronic pain. There are many methods of reducing stress. The key is to find a way that you enjoy and make it into a regular routine.
Dr. Jesse Morris specializes in functional medicine and chiropractic. For more information check out drjessemorris.com