Chronic pain is defined as pain that lasts for three months or longer and can be caused by a variety of factors. In this video, we’ll discuss ways to manage chronic pain effectively, including exercise, medication, therapy, complementary and alternative therapies, and lifestyle changes. By understanding these strategies and treatments, you can work with a healthcare provider to develop a plan that is right for you and improve your quality of life. Whether you’re living with chronic pain or just want to learn more about this important topic, this video will provide valuable information and resources.
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