In this week’s episode of the Reshape Your Health podcast, we are joined by Ashlee Symcox, RN, FNTP to learn how antidepressant withdrawal wrecked her health and led to chronic fatigue and illness. Antidepressant withdrawal does not happen to everyone who stops an antidepressant, but for Ashlee, her symptoms were obvious and severe.
This is an important conversation for anyone who is considering stopping an antidepressant. We also talk about why getting to the root cause of your depression is critical for healing, and share non-pharmacological ways to help with depression or depressive feelings.
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// T I M E S T A M P S
[0:00] Topic introduction.
[6:00] How coming off of an antidepressant affects your brain.
[12:40] Is serotonin *that* involved in depression?
[18:15] Ashlee’s personal experience with depression and her long-term permanent solution.
[24:00] How the dynamic neural retraining system helped Ashlee heal from trauma.
[35:30] How would someone know they are going through antidepressant withdrawal?
[38:00] How did this struggle with antidepressant withdrawal ignite a journey toward better health?
[42:00] Ways to activate the parasympathetic nervous system for lower stress.
// R E S O U R C E S
👉 Join Zivli – Personalized online course and coaching program to reverse insulin resistance, lose weight, and prevent disease. – https://www.zivli.com/join
📞 Free Zivli Discovery Call – Get your Zivli questions answered and learn if it’s a good fit for you. – https://calendly.com/d/d4h-cyn-h3v/zivli-discovery-call
Free Masterclass | How to Lower Insulin Resistance & Inflammation – https://www.zivli.com/masterclass
Free Ultimate Food Guide | What to Eat to Lower Insulin, Burn Fat, & Build Muscle – https://www.zivli.com/ultimatefoodguide
Ashley Symcox’s Website | https://ashleesymcox.com/
Surviving Antidepressant Safe Tapering Forum
The Inner Compass Initiative
Self-Directed Neuroplasticity Exercises (DNRS)
A Mind of Your Own by Dr. Kelly Brogan
Taking Back Prozac by Dr. Peter Breggin
Psychiatric Drug Withdrawal by Dr. Peter Breggin
The Antidepressant Solution by Dr. Joseph Glenmullen
Prozac Backlash by Dr. Joseph Glenmullen
// V I D E O S
Weight Loss Mindset Playlist – https://www.youtube.com/playlist?list=PL5_RBZm7ejTu2d-_UmJWXBNVbus8rLQM5
Disease Prevention Playlist – https://www.youtube.com/playlist?list=PL5_RBZm7ejTturJuqvqZGJhEVFBgyPekc
// F O L L O W
▸ website | https://www.zivli.com/
▸ email | email@example.com
▸ apple podcasts | https://podcasts.apple.com/us/podcast/reshape-your-health-with-dr-morgan-nolte/id1494789211
▸ instagram & TikTok | @drmorgannolte
// D I S C L A I M E R
Dr. Morgan Nolte is a doctor of physical therapy and a board-certified clinical specialist in geriatric physical therapy. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Nolte and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Zivli, LLC and Morgan Nolte, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.
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#antidepressants #depression #depressionrelief #antidepressantwithdrawal