Chronic Pain Video

Got Chronic Physical and Emotional Pain? Somatic Meditation for Pain ❤️‍🩹

*Full 5 Minute Somatic Meditation for Chronic Physical and Emotional Pain*

*UNSTUCK online course starts Wednesday November 30th.*
Six transformative weeks of meditation and radical psychology.

*IN-PERSON RETREAT at Kripalu* @KripaluVideo

🔻Check out Ralph’s website for information: https://ralphdelarosa.com/

🔻Full Online Curriculum: https://ralphdelarosa.com/my-full-online-curriculum

🔻About: Ralph De La Rosa, LCSW, (he/they) is the author of two internationally published books. He is a psychotherapist in private practice, and seasoned meditation teacher known for his radically open and humorous teaching style.

🔻Connect with Ralph De La Rosa:
Follow Ralph on Instagram: https://www.instagram.com/ralphdelarosa/
Facebook: https://www.facebook.com/ralphdelarosa108
Twitter: https://twitter.com/ralphdelarosa_
TikTok: https://www.tiktok.com/@ralphdelarosa108

🔻For more FREE meditations and content:
InsightTimer: https://insighttimer.com/ralphdelarosa
Soundcloud: https://soundcloud.com/ralphdelarosa

🔻Books:
Don’t Tell Me to Relax: Emotional Resilience in the Age of Rage, Feels, and Freak-Outs

The Monkey Is the Messenger: Meditation and what your busy mind is trying to tell you

🔻Subscribe on YouTube http://www.youtube.com/c/ralphdelarosa108

#shorts #chronicpainmanagement #5minutemeditation