Chronic Pain Video

Got Chronic Physical and Emotional Pain? Somatic Meditation for Pain ❤️‍🩹

*Full 5 Minute Somatic Meditation for Chronic Physical and Emotional Pain*

*UNSTUCK online course starts Wednesday November 30th.*
Six transformative weeks of meditation and radical psychology.

*IN-PERSON RETREAT at Kripalu* @KripaluVideo

🔻Check out Ralph’s website for information:

🔻Full Online Curriculum:

🔻About: Ralph De La Rosa, LCSW, (he/they) is the author of two internationally published books. He is a psychotherapist in private practice, and seasoned meditation teacher known for his radically open and humorous teaching style.

🔻Connect with Ralph De La Rosa:
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🔻For more FREE meditations and content:

Don’t Tell Me to Relax: Emotional Resilience in the Age of Rage, Feels, and Freak-Outs

The Monkey Is the Messenger: Meditation and what your busy mind is trying to tell you

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