60 Min Gentle Yoga for Chronic Pain Practice
Do you struggle with chronic back, hip, neck pain or other? Try this 60 min session of gentle yoga and see how it can make your feel!
Yoga IS accessible to ALL. You don’t have to be skinny or flexible to practice. It is a practice that is yours on the 4 corners of your mat and you can move into poses in ways that work best for your body.
Do you know someone who needs a practice like this?
Please take a moment to share with someone you know who may benefit from this!
If you would like to learn more on how I may guide you to make significant lifestyle changes that last Visit my Website https://www.pranahealthpc.com/ or contact me https://www.pranahealthpc.com/contact-us to learn more.
Want to listen to the tips while you are on the go? Subscribe to my podcast Living Healthy Living Well to listen while you are moving! https://spotifyanchor-web.app.link/e/…
Be well and until next time!
Your Wellness Coach & Yoga Teacher,