Chronic Pain Video

Foods That Fight Body Pain

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Foods That Fight Body Pain

Ginger
It has anti-inflammatory, which helps to relieve period pain.

Pumpkin Seeds
Good source of magnesium, that helps to prevent and treat osteoporosis.

Salmon
It has anti-inflammatory omega-3 fatty acids, which helps to relieve joint tenderness if you have rheumatoid arthritis.

Turmeric
Its anti-inflammatory properties, effects and have been studied as a possible way to ease the chronic pain of rheumatoid arthritis.

Red Grapes
It has anti-inflammatory, which helps to fight pain.

Blueberries
It has antioxidants and polyphenols, which help to fight inflammation and lessen pain.

Mint
Rich in magnesium, which helps to relieve painful cramps.

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