#hippain #glutepain #howtofix #chronicglutepain #sciatica #women #mums
This CHRONIC hip/glute pain can ignite with sitting, driving and side bending! 😖 Multiple diagnosis, hip bursitis injected with steroid multiple times and no changes. This pain and sciatica just keeps going and going. This pain in the hip/glutes and sciatica into the groin, knee, calf and foot can disrupt millions of lives due to its debilitating nature. Especially in women post babies who want to become active and fit again.
Here is a lengthy video well worth the watch to help you understand why this happens, what you do wrong to keep it annoyed and how to ultimately get rid of it.
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Our videos are for educational purposes only. When watching our videos, please use common sense, . To reduce and avoid further injury or pain, please check with your health practitioner before starting or changing your current program. By performing any fitness exercises, you are performing them at your own risk. The Bostock Institute will not be responsible or liable for any injury or harm you sustain as a result of our videos or information shared on our website. This includes emails, videos and text. We thank you for your understanding.