Pain Management Video

Experiment With Tracking Activity Symptoms #painmanagement #chronicpain #education #healthtips

This is a quick tip on how we experiment with activity tracking in pacing. Why not give it a go?

If you need any counselling support, workbooks, or resources please head on over to our website www.thewoodscounselling.com

#focus #mindfulness #education #healthtips #chronicpain #chronicfatigue #chronicillness #therapist #psychology #survivor #diseasemanagement #adapting #journal #counselling#selfcare#selfimprovement