Easy Tips To Reduce Pain# 39 – Guided Imagery | Neither This Video Nor This Treatment Will Cost You | @electromedtech
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Guided Imagery
🔹 It involves going to your happy places, then thinking about all of that place’s, sights, sounds, smells, texture, air temperature, etc.
🔹 This floods the brain with distracting and pleasant sensations, leaving room for other thoughts or sensations.
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