“Pain does not distinguish between physical, emotional, or spiritual. It all sends the same signal to the brain, ‘It hurts’. ”
The body knows how to heal itself. We just need to let it. And part of that allowing — or the bow – as Elizabeth notes in her 12 Steps of Chronic Pain — involves turning toward our pain and embracing it.
We talk about Elizabeth’s personal recovery from chronic pain and opiate dependency, her acquisition of healing tools — energy work, meditation, yoga, breathwork, ancestral clearing –, and how she has used them to develop a healing mindset and put an end to the cycle of suffering.
Those suffering from chronic pain and those who work with them — medical doctors, mental health care practitioners, energy workers, chiropractors, massage therapists and other “hands-on” healers — will benefit from the wisdom shared in this talk as well as from the purchase of Elizabeth’s book, The Way Through Chronic Pain: Tools to Reclaim Your Healing Power, available on amazon.com