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🎙️Today on the podcast I’m with Dr. Gary Kaplan talking all things infections, immune system, and inflammation. We deep dive into everything from depression to fibromyalgia, and give you an insight into how all of these chronic problems manifest, and how to potentially help them get better.
đź‘‚Tune in if you want to hear:
▶️What is driving inflammatory process
▶️Easy way to treat microglia
➡️Why everyone with fibromyalgia seems to have depression
▶️what is neuroinflammation
▶️Sleep + its effect on the brain
‼️ABOUT GUEST‼️
đź©şGary Kaplan is a clinical associate professor at Georgetown University School
of Medicine, founder and medical director of the Kaplan Center for Integrative
Medicine and author of *Why You Are Still Sick: How Infections Can Break Your
Immune System and How You Can Recover.* A pioneer and leader in the field of
integrative medicine, Dr. Kaplan is one of only 19 physicians in the country to be
board-certified in both Family Medicine and Pain Medicine.
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ABOUT CHRISTA BIEGLER, RD, LN, CLT PRACTIONER & PODCAST HOST
Christa Biegler has been a registered dietitian for over 10 years, author of The Eczema Relief Diet & Cookbook, host of top-rated Less Stressed Life podcast and was awarded Dietitian of the Year for South Dakota in 2020.
She worked in a variety of clinical settings, school nutrition, and behind the scenes for a food company and fitness celebrity before starting her private practice focusing on food sensitivities and eczema for adults and pediatrics, which quickly expanded to all aspects of gut health.
She lives in the middle of nowhere with her unicycling husband, children and a flock of chickens. You can find her building furniture, paddleboarding, hiking or skiing on the weekends and doing her next biohacking experiment.
Learn more about how to overcome food sensitivities & fatigue without restrictive diets: Food Sensitivity & Fatigue Fix: https://bit.ly/fsfyoutube
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Hang Out + Learn With Me…
Instagram • https://www.instagram.com/anti.inflammatory.nutritionist/
Blog • https://www.christabiegler.com/blog
Shop • https://www.christabiegler.com/shop
Listen to The Less Stressed Life podcast here:
Direct link • https://www.christabiegler.com/podcast
iTunes • https://podcasts.apple.com/us/podcast/less-stressed-life-helping-you-heal-yourself/id1259689715
Google Play• https://podcasts.google.com/feed/aHR0cDovL2xlc3NzdHJlc3NlZGxpZmUubGlic3luLmNvbS9yc3M
Spotify •
Stitcher • https://www.stitcher.com/show/the-less-stressed-life
Podchaser • https://www.podchaser.com/podcasts/less-stressed-life-helping-you-538663?
Amazon Music •
DISCLAIMER: Christa Biegler is a clinical nutritionist who offers health, wellness, and nutritional information for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. It also does not create a client-practitioner relationship between yourself + Christa. If you have any concerns or questions about your health, you should consult with a physician or other healthcare professional first before making any changes. Do not disregard, avoid, or delay obtaining medical or health related advice because of something you may have seen in these videos.
NOTE: This description may contain affiliate links that allow you to easily find the items discussed in this video that support my channel at no cost to you. While this channel may earn minimal sums when you use the links, you (the viewer) are in NO WAY obligated to use these links. Either way, I appreciate you for your support!
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