Studies have shown that listening to Binaural Beats reduces pain.
A binaural beat is an auditory illusion perceived when two different pure-tone sine waves, both with frequencies lower than 1500 Hz, with less than a 40 Hz difference between them, are presented to a listener dichotically (one through each ear).
For example, if a 240 Hz pure tone is presented to a subject’s right ear, while a 244 Hz pure tone is presented to the subject’s left ear, the listener will perceive the auditory illusion of a third tone, in addition to the two pure-tones presented to each ear. The third sound is called a binaural beat, and in this example would have a perceived pitch correlating to a frequency of 4 Hz.
DISCLAIMER: I’m not a doctor, just a person who loves meditation. I test every track on myself and make sure I’m happy with the result before I make it public. Ultimately, every person is going to have their own unique experience. Using this track is done at your own risk — if you start to experience any negative effects, STOP using it!
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Here are some links to studies. https://pubmed.ncbi.nlm.nih.gov/32564499/