Why are you in pain? Why won’t your pain go away?
Pain is a messenger. It is a part of you calling out to be heard. It is an ally not an enemy.
What is your pain trying to teach you? What does releasing pain mean? Why are you holding on so tight?
Pain is an expression of anger, resentment, betrayal, abandonment, and until you do the deeper you may not be willing to release it because it means forgiving or letting others off the hookor feeling like you have to pretend that your pain never happened or mattered.
