Chronic Illness Gabor Maté on Pain & Emotional
Dr. Gabor Maté is a renowned expert in the field of pain and chronic illness. With his extensive background in psychology, addiction medicine, and trauma, Dr. Maté has provided invaluable insights into the complex relationship between emotional and physical health. His work has shed light on the role that unresolved emotional trauma and stress can play in the development and persistence of chronic illnesses and pain conditions. Dr. Maté’s compassionate and holistic approach to healing emphasizes the importance of addressing not just the physical symptoms but also the underlying emotional and psychological factors that contribute to suffering. His research and teachings have offered hope and healing to countless individuals struggling with chronic pain and illness.
The power of words to control our emotions can be therapeutic to our mental health;
✅ “I’m here for you.”
✅ “You are not alone.”
✅ “You are worthy and deserving.”
✅ “You don’t have to apologize.”
✅ “There is treatment available to you…”
✅ “You are strong!.”
I suffer from bipolar disorder. There are times that I experienced cyclical remission through music and motivational inspirational speech I was able to survive every stage of my cyclical depression. Inside Serene is my alter ego – my trusted friend a gatekeeper of my pandora’s box of mindfulness that helps me overcome mental struggles.
” We must be willing to encounter darkness and despair when they come up and face them, over and over again if need be, without running away or numbing ourselves in the thousands of ways we conjure up to avoid the unavoidable”. – By Jon Kabat-Zinn
✅ Be empowered ✅ Be intentional ✅ Be in control
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