Living & Aging Well, founded by Breaking Bread with Mira, Inc. explores a wholesome take on International, American and Caribbean Cuisine, Whe share wholesome, holistic best practices to help you navigate your health & wellness journey, we share the best home chef cooking tools, tips, recipes and lifestyle hacks so you can enjoy cooking at home and impress your family and friends.
In addition to Holistic, Nutritional and Movement Coaching we offer:
Onlie & Onsite Cooking Classes, Meal Prep, Cooking Demos and Food Tastings. Services in Central Florida area.
Go to our Website www.livingandagingwell.com
to Buy Our Books:Non Opioid Alternatives for Pain and Inflammation and The Mediterranean Foodie Tour
Host a Cooking Class at our Kitchen in Winter Springs,
We can accommodate groups of 10 at time or, A private or group class online, and cook in your kitchen
Contact us at find@breakingbreadwithmira.com
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