Chronic Pain Video

Bed Yoga for Chronic Pain and Illness Livestream

Greetings, Fellow Traveler!

Join me on bed for some embodiment for sexual health – when it hurts too much to ‘do’ much

I hope you find some space for curiosity ad relaxation during our time together

More at
▶︎ Instagram: @katherinezitterbart
▶︎ Tiktok: @somaticsandsound
▶︎ Facebook: Katherine Zitterbart

please ensure you’re cleared for exercise – this is not medical advice